by Allie Brazas | Feb 10, 2020 | Inner strength
A friend once told me that following a session with a divorce counselor, she was told to make a list of all the things she felt made her a good wife and mother. She began to write these “rules” and discovered she had over 120 of them. It was no wonder she felt less...
by Allie Brazas | Jan 16, 2020 | Inner strength
Grief is an emotional experience we are all likely to endure at some time in our lives. We may lose a loved one, a pet, or have a significant event like a divorce, job loss, or medical diagnosis, that can all lead to grief. Unlike other emotions, grief is a bundle of...
by Allie Brazas | Dec 16, 2019 | Inner strength
According to RAINN (Rape, Abuse & Incest National Network), there are 433,648 victims of rape and sexual assault on victims age 12 or older each year in the US. In 2016, nearly 15,000 military members reported unwanted sexual contact in the previous year. More...
